I believe you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
How I can help you?
I am an integrative psychotherapist and can work with and help support many issues from daily life stress, anxiety, grief, trauma, abuse, depression.
I studied integrative counselling and psychotherapy with The British Association of Counsellors and Psychotherapists, which means i have various modalities to choose from: Cognitive Behavioural Therapy, Gestalt Therapy, Transpersonal Psychotherapy and Person Centred.
I believe that our wellbeing comes when we have connections to all 4 parts which make up our Self (Mind - Body - Soul - Emotion)
You have taken the biggest step, in our relationship think of me as the handrail: a constant support while you take each step towards your goals.
Together we can navigate this connection and help you find the light in the dark.
I would be honoured to be with you on this journey.
"Be Here, Be you, Belong" - Brene Brown
I am available for face to face sessions weekly.
I am based in North Cornwall
I am available for online sessions using Zoom or teams.
£65 for 50min session
The outside space can be very holding as we walk and explore mindfully and with purpose some of your theraupeutic journey.
These are £65 for 50mins
Telephone therapy is available for those who prefer this mode of communication.
£65 for 50mins
I cannot recommend Nicola enough! She listens and reaches out. She challenges me to work on myself and guides me through this. When we have our sessions I feel like there is light at the end of the tunnel. She's the best therapist I've ever had. I've had therapy several times and this is the first time I feel I have truly turned a corner. Thank you Nicola, you have given me all the tools I need to live a healthy happy life! Written in November 2023 by Beth after therapy with Nicola on issues concerning depression, grief, anxiety, PTSD and Life change
If you are interested in a free consultation and to see whether you do feel i can help support you, please contact me below, or via email and phone.
This is not a crisis line and i would urge you to contact your GP and Samaritans if you are experiencing a mental health crisis.
I look forward to hearing from you and please email me if you have any further questions or need clarification, i aim to respond quickly.
With my Gratiude and Warmest Regards Nic
Telephone: 07549007242
E-mail: nicola@onecounsellingservices.com
Address: St Mabyn, Bodmin, Cornwall.
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